• prep: 5 min
• cook: 0 hr
• total: 5 min

This gluten-free Homemade Taco Seasoning recipe is the perfect balance of flavors. Control what goes into your food with this easy and mild seasoning.

• 1/2 cup chili powder
• 1/4 cup onion powder
• 2 tbsp ground cumin
• 2 tbsp garlic powder
• 1 tbsp smoked paprika
• 2 tbsp kosher salt (or sea salt)
• 1 tbsp black pepper

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Nutritional Info

• Servings Per Recipe: 8
• Amount Per Serving

• Calories: 53 % Daily Value *
• Total Fat: 2 g 2.62%
• Saturated Fat: 0 g 1.34%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 1783 mg 74.27%
• Calcium: 66 mg 6.58%
• Potassium: 286 mg 8.16%
• Magnesium: 0 mg 0%
• Iron: 3 mg 16.63%
• Zinc: 0 mg 0%
• Total Carbohydrate: 10 g %
• Dietary Fiber: 4 g 17.04%
• Sugar: 1 g
• Protein: 2 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 1 g

• Vitamin A 57.03%
• Vitamin C 1.76%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables2
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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