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HOMEMADE FRESH FRUIT SHAVED ICE
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Homemade Fresh Fruit Shaved Ice is the perfect summer treat! Fresh fruit is so much healthier than those store-bought syrups and you can make any flavor!
Ingredients
- 1 1/2 cups fruit (strawberries, pineapple, etc)
- 2 Tbsp lemon or lime juice
- 3/4 cup water
- 3/4 cup sugar
- ice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 437 % Daily Value *
- Total Fat: 1 g 0.97%
- Saturated Fat: 0 g 0.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.34%
- Calcium: 46 mg 4.55%
- Potassium: 366 mg 10.46%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 127 g %
- Dietary Fiber: 4 g 17.76%
- Sugar: 119 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.77%
- Vitamin C 225.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
