HOMEMADE BLUE CHEESE DRESSING WITH A CLASSIC WEDGE SALAD

HOMEMADE BLUE CHEESE DRESSING WITH A CLASSIC WEDGE SALAD

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  • cook: 0 hr
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  • Summary

    Serves 4

    Ingredients

    • for the dressing: (makes about 1 – 1 ½ cups)
    • 1 cup crumbled blue cheese (5 ounces)
    • ½ cup buttermilk
    • ½ cup sour cream
    • ¼ cup mayonnaise (Hellman’s Best is, well, best)
    • 3 teaspoons white wine vinegar
    • ½ teaspoon sugar
    • ½ teaspoon ground pepper
    • for the salad:
    • 6 strips thick-cut bacon, diced
    • 1 head iceberg lettuce
    • 1 cup cherry tomatoes, halved or quartered if large
    • ½ large red onion, finely diced

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1335 % Daily Value *
    • Total Fat: 99 g 152%
    • Saturated Fat: 45 g 226.1%
    • Trans Fat: 0 g %
    • Cholesterol: 201 mg 67.08%
    • Sodium: 2197 mg 91.56%
    • Calcium: 878 mg 87.81%
    • Potassium: 367 mg 10.49%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 65 g %
    • Dietary Fiber: 0 g 1.2%
    • Sugar: 56 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 55.69%
    • Vitamin C 416.72%
    • Vitamin D 27.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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