HOME ABOUT FAQ CONTACT VIDEOS RECIPE INDEX RESOURCES Christina Lane Miss @ Miss in the Kitchen Lauren Amber | Bluebonnets & Brownies Maria Ann from Montana Lauren at Keep It Sweet Jessica @ How Sweet carly {carlyklock} Bev Weidner Feast on the Cheap Heath

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Christina Lane
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Feast on the Cheap
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HOME ABOUT FAQ CONTACT VIDEOS RECIPE INDEX RESOURCES Christina Lane Miss @ Miss in the Kitchen Lauren Amber | Bluebonnets & Brownies Maria Ann from Montana Lauren at Keep It Sweet Jessica @ How Sweet carly {carlyklock} Bev Weidner Feast on the Cheap Heath
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  • Summary

    Makes 4 cupcakes.

    Ingredients

    • 7 tablespoons flour
    • 1/2 teaspoon baking powder
    • 1/8 teaspoon baking soda
    • 1/4 teaspoon salt
    • 1/2 teaspoon cinnamon
    • 1/4 teaspoon ground ginger
    • 1/4 teaspoon freshly grated nutmeg
    • 1 large egg
    • 1/2 cup pumpkin puree
    • 1/4 cup brown sugar
    • 3 tablespoons sugar
    • 3 tablespoons vegetable oil
    • 1 1/3 cups powdered sugar
    • 4 tablespoons softened butter
    • 1 chai tea bag + 2 tablespoons boiling water (or 2 teaspoons chai concentrate syrup)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2104 % Daily Value *
    • Total Fat: 74 g 114.08%
    • Saturated Fat: 24 g 118.3%
    • Trans Fat: 1 g %
    • Cholesterol: 101 mg 33.71%
    • Sodium: 1597 mg 66.55%
    • Calcium: 103 mg 10.3%
    • Potassium: 333 mg 9.52%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 365 g %
    • Dietary Fiber: 4 g 16.68%
    • Sugar: 262 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 118.93%
    • Vitamin C 9.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs19
    • Exchange - Starch6
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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