- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Celebrate St. Pats, or any day...easy, one-pot recipe for Guinness Braised Short Ribs. Savory, robust flavors with lots of veggies! thekitchengirl.com
Ingredients
- 1 lb Boneless Beef Short Ribs
- Kosher Salt and Pepper
- 2 Tbsp Olive Oil
- 1 cup Carrots (chopped into 1/2” pieces)
- 1 cup Celery (chopped into 1/2” pieces)
- 3 Cloves Garlic (roughly chopped)
- 1 large Red Onion (chopped, bite-sized pieces)
- 1 16 oz can Guinness Stout
- 2 cups Beef Broth
- 1 Bay Leaf
- 1 cup Butternut Squash (chopped into 1/2” pieces)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 1336 % Daily Value *
- Total Fat: 90 g 139.05%
- Saturated Fat: 35 g 172.68%
- Trans Fat: 0 g %
- Cholesterol: 214 mg 71.24%
- Sodium: 2941 mg 122.55%
- Calcium: 750 mg 74.96%
- Potassium: 1470 mg 42.01%
- Magnesium: 0 mg 0%
- Iron: 19 mg 103.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 89 g %
- Dietary Fiber: 37 g 149.55%
- Sugar: 7 g
- Protein: 70 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 248.11%
- Vitamin C 27.17%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat13
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch5
- Exchange - Vegetables2
- Exchange - Lean Meat9
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq