Guinness Braised Short Ribs
Guinness Braised Short Ribs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Celebrate St. Pats, or any day...easy, one-pot recipe for Guinness Braised Short Ribs. Savory, robust flavors with lots of veggies! thekitchengirl.com

    Ingredients

    • 1 lb Boneless Beef Short Ribs
    • Kosher Salt and Pepper
    • 2 Tbsp Olive Oil
    • 1 cup Carrots (chopped into 1/2” pieces)
    • 1 cup Celery (chopped into 1/2” pieces)
    • 3 Cloves Garlic (roughly chopped)
    • 1 large Red Onion (chopped, bite-sized pieces)
    • 1 16 oz can Guinness Stout
    • 2 cups Beef Broth
    • 1 Bay Leaf
    • 1 cup Butternut Squash (chopped into 1/2” pieces)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1336 % Daily Value *
    • Total Fat: 90 g 139.05%
    • Saturated Fat: 35 g 172.68%
    • Trans Fat: 0 g %
    • Cholesterol: 214 mg 71.24%
    • Sodium: 2941 mg 122.55%
    • Calcium: 750 mg 74.96%
    • Potassium: 1470 mg 42.01%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 103.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 89 g %
    • Dietary Fiber: 37 g 149.55%
    • Sugar: 7 g
    • Protein: 70 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 248.11%
    • Vitamin C 27.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables2
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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