Guinea Hen Olive and Lemon Tagine
Guinea Hen Olive and Lemon Tagine
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  • cook: 0 hr
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  • Summary

    After reading an article in the Times last fall about brine curing your own olives, I made a batch in a large mason jar. They’re good, but I’m olived out at this point and I’ve been looking for ways to cook with them. Here’s a 1 pot roast chicken that makes its own sauce which

    Ingredients

    • 1 teaspoonkosher salt
    • 1/2 teaspooncinnamon
    • 1/2 teaspoonturmeric
    • 1/2 teaspooncoriander seed ground
    • 1/4 teaspooncumin ground
    • 1/4 teaspoonblack pepper freshly ground
    • 1 4 poundguinea hen chicken or
    • 1 tablespoonolive oil good quality
    • 1 tablespoonginger minced
    • 1 cuponions chopped
    • 1 cupcelery fennel parsnips other aromatics such as , , or chopped
    • 1 cinnamon stick
    • 1 wedgeslemon preserved cut into
    • 1/2 cupolives whole green
    • 1 tablespoonhoney

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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