Guacamole with Aleppo Pepper
Guacamole with Aleppo Pepper
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 avocados, roughly chopped
    • 2 to 3 tablespoons lime juice
    • 2 teaspoons extra-virgin olive oil
    • 3 cloves garlic, poached in hot water for 2 minutes and minced
    • 1 to 2 jalapeño peppers (depending on heat), stemmed, seeded, and minced
    • 3/4 teaspoon kosher salt
    • 1/4 cup finely chopped red onion, rinsed in cool water and drained
    • 1/4 teaspoon cumin
    • 1/8 teaspoon cayenne pepper
    • 1/8 teaspoon Aleppo pepper, plus more for garnish
    • 1/4 cup chopped cilantro

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 600 % Daily Value *
    • Total Fat: 41 g 62.48%
    • Saturated Fat: 5 g 23.42%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 505 mg 21.05%
    • Calcium: 35 mg 3.46%
    • Potassium: 1022 mg 29.21%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 14 g 55.11%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 7.94%
    • Vitamin C 42.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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