Ground Turkey Sweet Potato Skillet
Ground Turkey Sweet Potato Skillet
  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    A healthy gluten free ground turkey sweet potato skillet meal that is definitely a delicious comfort food to share joy.

    Ingredients

    • 2 tbsp extra-virgin olive oil
    • 1 lbs extra-lean ground turkey
    • 1 tsp clove garlic, minced
    • 1/2 cup onions, diced
    • 1/2 cup yellow pepper, diced
    • 1 1/2 cup sweet potato, diced
    • Salt and pepper
    • A pinch of chili pepper
    • 1/2 cup shredded mozzarella cheese
    • Fresh parsley for garnishing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 456 % Daily Value *
    • Total Fat: 22 g 34.61%
    • Saturated Fat: 5 g 23.39%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.5%
    • Sodium: 1132 mg 47.16%
    • Calcium: 290 mg 29.02%
    • Potassium: 1115 mg 31.86%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 17 g 69.57%
    • Sugar: 5 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 354.57%
    • Vitamin C 4.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables4
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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