- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
I totally hated ground turkey until I tried this recipe. People don't even know ground turkey is in it; until you tell them;so don't.This chili is mild so any one can eat it.
Ingredients
- 1 1/4 lbs ground turkey
- 1 onion, chopped
- 1 green pepper, chopped
- 1 (16 ounce) can red kidney beans, undrained
- 1 (16 ounce) can stewed tomatoes
- 1 (6 ounce) can tomato paste
- 2 tablespoons chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 1/2-2 cups water
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 168 % Daily Value *
- Total Fat: 8 g 11.96%
- Saturated Fat: 2 g 9.95%
- Trans Fat: 0 g %
- Cholesterol: 65 mg 21.73%
- Sodium: 354 mg 14.73%
- Calcium: 46 mg 4.57%
- Potassium: 350 mg 9.99%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 2 g 7.62%
- Sugar: 2 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 20.24%
- Vitamin C 5.26%
- Vitamin D 3.31%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq