Ground Bora Berry Tartlet with Coconut flour and Sugarcane Jaggery

Ground Bora Berry Tartlet with Coconut flour and Sugarcane Jaggery
Ground Bora Berry Tartlet with Coconut flour and Sugarcane Jaggery
  • prep: 1 hr
  • cook: 30 min
  • total: 1 hr 30 min
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  • servings:
  • Ingredients

    • 200 grams White Flour
    • 100 grams Butter
    • pinch Salt
    • ~1 Tablespoon luke warm Water
    • 50 grams soft Butter
    • 100 grams Sugarcane Jaggery
    • ~150 grams Bora berries without seed core
    • 2 Eggs
    • 100 grams Coconut flour
    • 2 Tablespoon White Flour
    • pinch Cinnamon powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 16 % Daily Value *
    • Total Fat: 0 g 0.44%
    • Saturated Fat: 0 g 0.71%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.18%
    • Sodium: 598 mg 24.93%
    • Calcium: 8 mg 0.83%
    • Potassium: 25 mg 0.71%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.37%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.25%
    • Vitamin C 0.32%
    • Vitamin D 0.08%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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