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Ground Beef Stuffed Green Bell Peppers With Cheese
- prep: 15 min
- cook: 35 min
- total: 50 min
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We had these not too long ago and we both decided that they needed a little more seasoning. We put a little hot pepper sauce on them and they were much better. I would probably include 2 teaspoons in the meat mix the next time that I make them.
Ingredients
- 6 large green peppers
- 1 lb beef, Ground
- 1/2 cup onion, Chopped
- 1 (16 ounce) can tomatoes, diced
- 1/2 cup long grain rice, any available rice is fine it may affect cooking time though
- 1 cup water
- 1 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1 cup cheddar cheese, Shredded (about 4 ounces)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323 % Daily Value *
- Total Fat: 25 g 38.58%
- Saturated Fat: 11 g 56.41%
- Trans Fat: 1 g %
- Cholesterol: 73 mg 24.46%
- Sodium: 579 mg 24.11%
- Calcium: 156 mg 15.57%
- Potassium: 226 mg 6.47%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.62%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 1 g 4.79%
- Sugar: 1 g
- Protein: 17 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.6%
- Vitamin C 3.12%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
