Grits with Tomatoes and Shrimp
Grits with Tomatoes and Shrimp
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This shrimp and tomato recipe makes a hearty lunch or supper, offering a piquant alternative to grits served with gravy, eggs, and bacon, the traditional breakfast fare.

    Ingredients

    • 2 cups milk
    • 3 tablespoons butter
    • 2 teaspoons salt, plus more to taste
    • 1 cup grits
    • 1 medium onion, coarsely chopped
    • 3 cloves garlic, finely chopped
    • 1/4 cup white wine
    • 4 bay leaves
    • 1 can (28 ounces) whole tomatoes, seeded and coarsely chopped, juices reserved
    • Pinch of cayenne pepper
    • 16 large shrimp, shells removed
    • Freshly ground black pepper
    • 1/4 cup heavy cream
    • 2 tablespoons freshly grated Parmigiano-Reggiano cheese, plus a bit more shaved for garnish
    • 1/4 cup loosely packed fresh herbs, such as parsley, oregano, and thyme coarsely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 295 % Daily Value *
    • Total Fat: 20 g 30.1%
    • Saturated Fat: 12 g 59.71%
    • Trans Fat: 1 g %
    • Cholesterol: 55 mg 18.47%
    • Sodium: 1456 mg 60.68%
    • Calcium: 200 mg 20.03%
    • Potassium: 637 mg 18.21%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 21 g %
    • Dietary Fiber: 2 g 8.63%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 76.05%
    • Vitamin C 60.63%
    • Vitamin D 18.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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