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Grilled Zucchini and Tomatoes with Feta Sauce
- prep: 20 min
- cook: 30 min
- total: 50 min
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SaveIngredients
- 3 oz mild feta cheese (preferably French; 1/2 cup)
- 1/4 cup sour cream
- 2 tablespoons water
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon minced garlic
- 2 1/2 tablespoons extra-virgin olive oil
- 2 tablespoons finely chopped fresh basil
- 2 medium zucchini (1 lb total)
- 3/4 lb cherry tomatoes (preferably on the vine, cut into 4 bunches)
- 1/4 teaspoon salt
- an adjustable-blade slicer
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127 % Daily Value *
- Total Fat: 11 g 17.69%
- Saturated Fat: 3 g 14.99%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.33%
- Sodium: 173 mg 7.22%
- Calcium: 31 mg 3.14%
- Potassium: 212 mg 6.06%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 4.32%
- Sugar: 3 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 19.37%
- Vitamin C 23.61%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
