Grilled Yogurt-Marinated Leg of Lamb
Grilled Yogurt-Marinated Leg of Lamb
  • prep: 45 min
  • cook: 8 hr
  • total: 8 hr 45 min
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  • servings:
  • Summary

    Let the yogurt work its marinade magic overnight in this stunning main course. Look for a small butterflied boneless leg of lamb at your supermarket, or ask your butcher to butterfly one for you.

    Ingredients

    • 2 cups whole-milk yogurt, divided
    • 1 teaspoon plus 3 1/2 tablespoons Tabil Spice Blend
    • 5 large garlic cloves, minced, divided
    • 1 teaspoon kosher salt plus more for seasoning
    • 1 teaspoon freshly ground black pepper plus more for seasoning
    • 1/4 cup extra-virgin olive oil
    • 2 tablespoons fresh lemon juice
    • 1 4-5 pound butterflied leg of lamb, opened like a book
    • 4 lemons, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 578 % Daily Value *
    • Total Fat: 42 g 64.17%
    • Saturated Fat: 16 g 81.74%
    • Trans Fat: 0 g %
    • Cholesterol: 162 mg 54.06%
    • Sodium: 398 mg 16.58%
    • Calcium: 97 mg 9.7%
    • Potassium: 693 mg 19.8%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 0 g 0.45%
    • Sugar: 3 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 1.25%
    • Vitamin C 2.43%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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