Grilled Veggie Enchiladas

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 whole Zucchini, Quartered Lengthwise
    • 2 whole Yellow Squash, Quartered Lengthwise
    • 1 whole Red Onion, Sliced Thick
    • 8 whole Mushrooms, Halved
    • Salt And Pepper
    • Olive Oil - For Grilling
    • 3 cups Enchilada Sauce (homemade Or Canned)
    • 12 whole Corn Tortillas
    • Vegetable Oil, For Frying
    • 3 cups Grated Monterey Jack Cheese, More If Needed
    • 2 whole Green Onions, Sliced
    • 4 whole Roma Tomatoes, Diced, For Serving
    • Chopped Cilantro, For Serving
    • Crumbled Queso Fresco Or Cotija Cheese, For Serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 609 % Daily Value *
    • Total Fat: 34 g 51.9%
    • Saturated Fat: 15 g 74.13%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.44%
    • Sodium: 1437 mg 59.86%
    • Calcium: 483 mg 48.35%
    • Potassium: 128 mg 3.65%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 8 g 31.99%
    • Sugar: 8 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 35.93%
    • Vitamin C 9.32%
    • Vitamin D 3.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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