Grilled Vegetable Platter
Grilled Vegetable Platter
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 1/3 cup balsamic vinegar
    • 3 tablespoons olive oil
    • 1 tablespoon snipped fresh basil
    • 2 cloves garlic, minced
    • 1/4 teaspoon salt
    • 1/8 teaspoon ground black pepper
    • 2 red sweet peppers, stemmed, seeded, and quartered
    • 2 yellow sweet peppers, stemmed, seeded, and quartered
    • 1 bulb fennel, stemmed and cut into 1/4-inch-thick segments
    • 6 large mushrooms
    • 2 medium Japanese eggplants, ends trimmed and cut lengthwise into 1/2-inch-thick slices
    • 2 zucchini, cut diagonally into 1/2-inch-thick slices
    • 8 ounces fresh asparagus, trimmed
    • Fresh basil sprigs (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 108 % Daily Value *
    • Total Fat: 7 g 11.17%
    • Saturated Fat: 1 g 5.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 107 mg 4.46%
    • Calcium: 50 mg 4.98%
    • Potassium: 471 mg 13.47%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 4 g 16.13%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 28.67%
    • Vitamin C 28.99%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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