Grilled Turmeric and Lemongrass Chicken Wings
Grilled Turmeric and Lemongrass Chicken Wings
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Cooking the wings slowly over medium-low coals and turning them often makes for crisp results; the skin will brown while the meat cooks through. Be sure to begin 1 day ahead; the chicken needs to marinate overnight for the flavors to infuse.

    Ingredients

    • 1 cup canned unsweetened coconut milk
    • 3 shallots, chopped
    • 3 garlic cloves
    • 2 lemongrass stalks (bottom third only, tough outer layers removed), finely chopped
    • 2 jalapeños, stemmed
    • 1 1" piece ginger, peeled, chopped
    • 2 tablespoons fresh lime juice
    • 2 tablespoons tamarind juice concentrate (not paste or pulp) or 1 tablespoons fresh lime juice
    • 1 tablespoons fish sauce (such as nuoc nam or nam pla)
    • 2 teaspoons kosher salt
    • 1 teaspoon turmeric
    • 3 pounds whole chicken wings
    • Vegetable oil (for grill)
    • Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 806 % Daily Value *
    • Total Fat: 56 g 85.88%
    • Saturated Fat: 23 g 113.68%
    • Trans Fat: 0 g %
    • Cholesterol: 378 mg 125.87%
    • Sodium: 1619 mg 67.45%
    • Calcium: 77 mg 7.66%
    • Potassium: 946 mg 27.04%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 7.25%
    • Sugar: 4 g
    • Protein: 62 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 2.03%
    • Vitamin C 13.79%
    • Vitamin D 4.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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