Grilled Tri-tip with Avocado Chimichurri
Grilled Tri-tip with Avocado Chimichurri
  • prep: 2 hr
  • cook: 38 min
  • total: 2 hr 38 min
Print Save
  • servings:
  • Ingredients

    • 1.5 - 2 lb tri-tip
    • steak seasoning of choice
    • ½ cup cilantro
    • ½ cup parsley
    • ¼ cup oregano
    • 2 tsp red pepper flakes
    • ¼ cup red wine vinegar
    • 2 avocados, chopped
    • 1 tbsp garlic
    • ½ cup extra virgin olive oil
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1440 % Daily Value *
    • Total Fat: 97 g 149.99%
    • Saturated Fat: 26 g 129.84%
    • Trans Fat: 0 g %
    • Cholesterol: 386 mg 128.52%
    • Sodium: 313 mg 13.06%
    • Calcium: 278 mg 27.78%
    • Potassium: 2445 mg 69.86%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 64.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 10 g 40.24%
    • Sugar: 1 g
    • Protein: 120 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 16.12%
    • Vitamin C 25.29%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat17
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

    OTHER RECIPES YOU MAY LIKE