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Grilled Tri-tip with Avocado Chimichurri
- prep: 2 hr
- cook: 38 min
- total: 2 hr 38 min
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SaveIngredients
- 1.5 - 2 lb tri-tip
- steak seasoning of choice
- ½ cup cilantro
- ½ cup parsley
- ¼ cup oregano
- 2 tsp red pepper flakes
- ¼ cup red wine vinegar
- 2 avocados, chopped
- 1 tbsp garlic
- ½ cup extra virgin olive oil
- salt and pepper, to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1440 % Daily Value *
- Total Fat: 97 g 149.99%
- Saturated Fat: 26 g 129.84%
- Trans Fat: 0 g %
- Cholesterol: 386 mg 128.52%
- Sodium: 313 mg 13.06%
- Calcium: 278 mg 27.78%
- Potassium: 2445 mg 69.86%
- Magnesium: 0 mg 0%
- Iron: 12 mg 64.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 14 g %
- Dietary Fiber: 10 g 40.24%
- Sugar: 1 g
- Protein: 120 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 16.12%
- Vitamin C 25.29%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat17
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq
