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Grilled Tomatoes with Yogurt
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Thick, creamy Greek or Middle Eastern yogurt is especially good with these tomatoes.
Ingredients
- 4 ripe, red tomatoes (about 1 3/4 pounds)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon fresh lemon juice
- 1 teaspoon extra-virgin olive oil, plus more for grill
- Salt and freshly ground black pepper
- 1 cup plain yogurt, preferably Greek or Middle Eastern
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48 % Daily Value *
- Total Fat: 2 g 2.45%
- Saturated Fat: 0 g 1.08%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.42%
- Calcium: 29 mg 2.86%
- Potassium: 476 mg 13.59%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 3 g 10.32%
- Sugar: 5 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 33.34%
- Vitamin C 45.49%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
