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  • Summary

    Marinated in Sriracha, tofu takes on a hint of sweet chile. Quick-pickled carrots add acidity and crunch.

    Ingredients

    • 12 ounces extra-firm tofu, drained and sliced into 1/2-inch slabs
    • 2 tablespoons fish sauce
    • 1/4 cup plus 2 tsp rice wine vinegar
    • 1 tablespoon brown sugar
    • 1/2 small shallot, thinly sliced
    • 1 teaspoon Sriracha
    • 2 teaspoons freshly grated ginger
    • 1 large carrot, thinly julienned
    • Coarse salt
    • Vegetable oil, for pan
    • Extra-virgin olive oil, for brushing
    • 2 6-inch baguette pieces, split
    • 1/2 cup fresh cilantro sprigs
    • 1/2 cup fresh mint leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 447 % Daily Value *
    • Total Fat: 12 g 19.21%
    • Saturated Fat: 2 g 8.78%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.48%
    • Sodium: 2025 mg 84.38%
    • Calcium: 325 mg 32.46%
    • Potassium: 76 mg 2.16%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 2 g 8.32%
    • Sugar: 8 g
    • Protein: 29 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.77%
    • Vitamin C 1.95%
    • Vitamin D 0.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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