- prep: 20 min
- cook: 30 min
- total: 50 min
Ingredients
- 4 Skewers
- Marinade
- 1/2 white onion, chopped
- 1.5 tbsp tomato paste
- 3 garlic cloves, minced
- 1 tsp rosemary, crushed
- 1 tsp lemon zest
- 1/2 tbsp kosher salt
- 1 tsp ground black pepper
- 1 tsp honey
- 2.5 tbsp water
- 2 tbsp olive oil
- Steak and Veggies
- 1 lb sirloin steak, fat trimmed, cut into 2 inch pieces
- 2 cups zucchini, cut into 2 inch pieces
- 1 orange bell pepper (or any color), stemmed, cut into 2 inch pieces
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 183 % Daily Value *
- Total Fat: 15 g 23.4%
- Saturated Fat: 2 g 10.65%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 12 mg 0.49%
- Calcium: 34 mg 3.44%
- Potassium: 403 mg 11.51%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 8.38%
- Sugar: 4 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.21%
- Vitamin C 49.85%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq