Grilled Steak and Vegetables

  • prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    Skirt steak is well-marbled and should be cook medium rare; any more, it will toughen.

    Ingredients

    • 2/3 cup lemon juice (from 6 lemons)
    • 1 teaspoon dried thyme, divided
    • 2 large red bell peppers, cut into 1/2-inch strips
    • 2 medium zucchini, thinly sliced
    • 1 medium yellow onion, thinly sliced
    • Salt and pepper
    • 1 skirt steak (about 1 1/4 pounds)
    • 3/4 cup olive oil, plus more for grill

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 744 % Daily Value *
    • Total Fat: 65 g 100.19%
    • Saturated Fat: 16 g 78.55%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 27.87%
    • Sodium: 149 mg 6.2%
    • Calcium: 40 mg 4.04%
    • Potassium: 839 mg 23.98%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 4.81%
    • Sugar: 3 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 4.38%
    • Vitamin C 38.96%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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