- prep: 35 min
- cook: 45 min
- total: 1 hr 20 min
Summary
Grilled fennel, tomatoes, and scallions and cumin-rubbed grilled steak turn this quinoa salad into a one-dish dinner you'll want to keep serving all summer long.
Ingredients
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon honey
- 1/2 teaspoon kosher salt
- 2 cups cooked quinoa
- 1 cup cooked French lentils
- 1/2 cup coarsely chopped fresh dill
- 1 tablespoon finely chopped fresh oregano
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh lemon juice
- 3 tablespoons tahini
- 2 tablespoons extra-virgin olive oil
- 1 large fennel bulb, trimmed, sliced lengthwise into 1/4" planks, fronds reserved for serving
- 1 pint cherry tomatoes
- 12 scallions, roots trimmed (about 2 bunches)
- Olive oil (for brushing)
- 1 teaspoon kosher salt, divided, plus more
- 3/4 teaspoon freshly ground black pepper, divided, plus more
- 1/2 pound Halloumi cheese, sliced into 1/4" planks (optional)
- 1 pound flank or skirt steak
- 1/2 teaspoon ground cumin
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 788 % Daily Value *
- Total Fat: 49 g 75.81%
- Saturated Fat: 17 g 86.16%
- Trans Fat: 0 g %
- Cholesterol: 117 mg 38.89%
- Sodium: 1404 mg 58.5%
- Calcium: 533 mg 53.27%
- Potassium: 1038 mg 29.65%
- Magnesium: 0 mg 0%
- Iron: 6 mg 34.24%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 9 g 34.9%
- Sugar: 6 g
- Protein: 48 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 21.15%
- Vitamin C 30.56%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total5 oz-eq