Grilled Steak Quesadillas with Goat Cheese
Grilled Steak Quesadillas with Goat Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    A great way to use up leftover steak

    Ingredients

    • 1 tablespoon olive oil
    • 1 medium sweet onion, halved, then each half sliced
    • 4 flour tortillas (8-inch size)
    • 6 ounces grilled steak, thinly sliced across the grain
    • 4 ounces goat cheese
    • 1 red bell pepper, roasted (homemade or store-bought)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 429 % Daily Value *
    • Total Fat: 21 g 32.17%
    • Saturated Fat: 9 g 44.26%
    • Trans Fat: 0 g %
    • Cholesterol: 65 mg 21.59%
    • Sodium: 569 mg 23.71%
    • Calcium: 46 mg 4.65%
    • Potassium: 259 mg 7.41%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 5 g 19.5%
    • Sugar: 5 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.54%
    • Vitamin C 16.11%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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