Grilled Steak Panzanella Salad with Tomato Vinaigrette
Grilled Steak Panzanella Salad with Tomato Vinaigrette
  • prep: 45 min
  • cook: 1 hr 45 min
  • total: 2 hr 30 min
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  • servings:
  • Summary

    Ripe, juicy tomatoes provide the salad dressing as well as a key ingredient in this hanger steak salad. With balsamic, garlic, and plenty of fresh basil, it will transport you to the sunny Italian countryside.

    Ingredients

    • 3 tablespoons balsamic vinegar
    • 1/4 cup plus 3 tablespoons olive oil, divided, plus more for brushing
    • 2 1/4 teaspoons kosher salt, divided
    • 1 1/8 teaspoons freshly ground black pepper, divided
    • 3 garlic cloves, divided
    • 1 (1–1 1/2-pound) hanger steak, center membrane removed, cut into 4 pieces
    • 1 1/2 pounds ripe beefsteak or heirloom tomatoes, cut into bite-size pieces
    • 2 medium zucchini, cut in half lengthwise
    • 4 thick slices country-style bread
    • 1 tablespoon Dijon mustard
    • 1 tablespoon white wine vinegar
    • 1 bunch Tuscan kale, ribs and stems removed, thinly sliced (about 3 1/2 cups)
    • 1 cup basil leaves, torn if large
    • Flaky sea salt

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 222 % Daily Value *
    • Total Fat: 12 g 18.47%
    • Saturated Fat: 1 g 7.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1318 mg 54.9%
    • Calcium: 81 mg 8.15%
    • Potassium: 305 mg 8.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 2 g 7.96%
    • Sugar: 4 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.18%
    • Vitamin C 33.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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