Grilled Snapper with Charred Tomato Relish
Grilled Snapper with Charred Tomato Relish
  • prep: 2 min
  • cook: 30 min
  • total: 32 min
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  • servings:
  • Summary

    Grilled Red Snapper topped with a Roasted Red Pepper and Charred Tomato Relish for a light and fresh 30 Minute meal perfect for summer!

    Ingredients

    • 1 lb. red snapper, skin on
    • 1 tablespoon canola oil
    • salt to season
    • 1 pint of grape tomatoes
    • 1 pint of yellow sweet tomatoes (or grape tomatoes)
    • 2 tablespoons olive oil
    • 2 shallots, sliced in half
    • 1 red pepper
    • 5 large leaves of basil, chiffon
    • 1 tablespoon white balsamic vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 234 % Daily Value *
    • Total Fat: 12 g 18.47%
    • Saturated Fat: 2 g 7.7%
    • Trans Fat: 0 g %
    • Cholesterol: 42 mg 13.98%
    • Sodium: 661 mg 27.55%
    • Calcium: 49 mg 4.86%
    • Potassium: 745 mg 21.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 7.13%
    • Sugar: 4 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 38.15%
    • Vitamin C 99.9%
    • Vitamin D 115.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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