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Grilled Shrimp and Corn Salad
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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A marinade of lime and tequila takes this Mexican-inspired salad to the next level.
Ingredients
- 1 pound large peeled, deveined shrimp
- 1 ounce tequila
- Juice of 2 limes
- 3 ears of corn, husks removed
- 2 heads romaine lettuce, chopped
- 1/2 cup black beans, drained and rinsed
- 1/2 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1/4 cup your favorite salad dressing
- Chopped fresh cilantro, for garnish
- Sliced lime, for garnish
- Tortilla chips (optional)
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1145 % Daily Value *
- Total Fat: 53 g 81.14%
- Saturated Fat: 8 g 41.3%
- Trans Fat: 0 g %
- Cholesterol: 16 mg 5.2%
- Sodium: 2714 mg 113.1%
- Calcium: 178 mg 17.76%
- Potassium: 656 mg 18.73%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 136 g %
- Dietary Fiber: 36 g 142.88%
- Sugar: 14 g
- Protein: 33 g
- Alcohol: 9 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 13 g
- Vitamin A 80.91%
- Vitamin C 252.28%
- Vitamin D 0.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq