Grilled Sea Bass Fillets with Okra Kebabs
Grilled Sea Bass Fillets with Okra Kebabs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    A homemade Arabic spice blend and plenty of fresh cilantro give flame-kissed sea bass and okra tons of flavor.

    Ingredients

    • 1 small onion, roughly chopped
    • 3 cloves garlic, roughly chopped
    • 1 tablespoon Arabic Seafood Spice Blend
    • 2 cups cilantro sprigs, chopped, plus more for garnish
    • 3 tablespoons green mango pickles
    • 1 cup extra-virgin olive oil
    • Kosher salt and freshly ground pepper
    • 4 sea bass fillets (each 6 ounces)
    • Okra Kebabs, for serving
    • 1 lemon, cut into wedges, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 514 % Daily Value *
    • Total Fat: 56 g 86.28%
    • Saturated Fat: 8 g 39.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4 mg 0.17%
    • Calcium: 10 mg 1.03%
    • Potassium: 64 mg 1.82%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.3%
    • Sugar: 1 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 12.48%
    • Vitamin C 9.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE