Grilled Sausage Peppers and Onion Recipe Casserole

Grilled Sausage Peppers and Onion Recipe Casserole
Grilled Sausage Peppers and Onion Recipe Casserole
  • prep: 5 min
  • cook: 28 min
  • total: 33 min
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  • servings:
  • Summary

    This Grilled Sausage Peppers and Onion Casserole is the perfect summer dinner for the family or your next barbecue. Gluten free, dairy free and all clean ingredients make this a great recipe for a picky crowd.

    Ingredients

    • 1 tbsp coconut oil
    • 1 large yellow onion sliced into 1/4" circles
    • 2 red bell peppers stemmed, cored and sliced into 1/4" strips
    • 2 green bell peppers stemmed, cored, sliced into 1/4" strips
    • 3 tbsp apple cider vinegar
    • 3 tbsp honey
    • pinch Kosher salt
    • pinch freshly ground black pepper
    • 2 12 ounce Hillshire Farm Naturals┬« Uncured Polska Kielbasa cut into 2-3" pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 69 % Daily Value *
    • Total Fat: 2 g 3.65%
    • Saturated Fat: 2 g 9.47%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 322 mg 13.43%
    • Calcium: 6 mg 0.59%
    • Potassium: 101 mg 2.88%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 4.05%
    • Sugar: 10 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 17.43%
    • Vitamin C 86.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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