Grilled Salmon Noodle Bowl

  • prep: 25 min
  • cook: 15 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 4 zucchini
    • 1 bunch asparagus, trimmed and cut into 3rds
    • 2 Tablespoons Dijon mustard
    • 1 Tablespoon raw honey
    • 1 teaspoon ginger, minced
    • 1 Tablespoon toasted sesame oil
    • 3 (6oz) salmon fillets, skin off
    • Sea salt and black pepper
    • 4 red bell peppers, roasted and chopped
    • 1 teaspoon orange zest
    • 1 Tablespoon orange juice
    • 1 teaspoon fresh ginger, minced
    • ¼ teaspoon sea salt
    • ¼ teaspoon black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 5 g 7.67%
    • Saturated Fat: 1 g 4.1%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.01%
    • Sodium: 577 mg 24.02%
    • Calcium: 35 mg 3.49%
    • Potassium: 503 mg 14.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 4 g 16.35%
    • Sugar: 7 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 82.12%
    • Vitamin C 253.8%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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