Grilled Saffron Rack of Lamb
Grilled Saffron Rack of Lamb
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    The lamb needs to marinate overnight, so be sure to start 1 day ahead.

    Ingredients

    • 2 racks of lamb (3-3 1/2 pounds total), rib bones frenched
    • Kosher salt, freshly ground pepper
    • 2 garlic cloves, crushed
    • 1 cup plain 2% fat Greek yogurt
    • 2 tablespoons olive oil
    • 1 teaspoon finely grated lemon zest
    • 1/2 teaspoon saffron threads, finely crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 619 % Daily Value *
    • Total Fat: 44 g 67.76%
    • Saturated Fat: 14 g 71.54%
    • Trans Fat: 0 g %
    • Cholesterol: 167 mg 55.76%
    • Sodium: 1065 mg 44.37%
    • Calcium: 2 mg 0.24%
    • Potassium: 6 mg 0.16%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.27%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 0 g 0.23%
    • Sugar: 6 g
    • Protein: 46 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.01%
    • Vitamin C 1.31%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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