- prep: 10 min
- cook: 6 min
- total: 16 min
Summary
Grilled Romaine with Lemon Basil Vinaigrette, and Parmesan Cheese
Ingredients
- 1 large romaine lettuce, Look for a large head of lettuce that is tightly held together. Clean and slice lengthwise into 4 pieces with the stem intact.
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1 cup fresh basil leaves, slivered
- 8 tablespoons Parmesan cheese, shaved
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 112 % Daily Value *
- Total Fat: 10 g 14.76%
- Saturated Fat: 2 g 12.29%
- Trans Fat: 0 g %
- Cholesterol: 9 mg 2.87%
- Sodium: 183 mg 7.62%
- Calcium: 106 mg 10.57%
- Potassium: 63 mg 1.81%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.31%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.99%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 14.01%
- Vitamin C 5.08%
- Vitamin D 0.53%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq