- prep: 5 min
- cook: 10 min
- total: 15 min
Summary
These 3-ingredient Prosciutto Wrapped Asparagus make a delicious side dish or a great addition to your charcuterie platter!
Ingredients
- 16 asparagus spears (ends snapped off, about 8 oz total)
- 4 slices proscuitto (2 oz total)
- olive oil spray
- pinch kosher salt
- black pepper (to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 39 % Daily Value *
- Total Fat: 2 g 2.31%
- Saturated Fat: 1 g 2.5%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.67%
- Sodium: 544 mg 22.65%
- Calcium: 9 mg 0.94%
- Potassium: 52 mg 1.47%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.93%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 5.62%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.03%
- Vitamin C 4.69%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq