Grilled Portobello Mushroom Wrap

Grilled Portobello Mushroom Wrap
Grilled Portobello Mushroom Wrap
  • prep: 4 min
  • cook: 7 min
  • total: 11 min
Print Save
  • servings:
  • Summary

    Grilled Portobello Mushrooms are easy to make and a great addition to any wrap, salad, sandwich, or grain dish. Enjoy a warm wrap for a cold winter lunch with this fast grilled Portobello mushroom wrap recipe. Adding in the marinated roasted red peppers gives extra flavor and color. The wraps can also be an easy-to-eat, finger-food appetizer at a party by just cutting the wraps into slices for people to munch on during the sports events.

    Ingredients

    • 2 Portobello Mushrooms
    • ½ cup balsamic vinegar
    • ½ tsp garlic powder
    • 1 tsp dried oregano
    • 1 tsp dried basil
    • Salt & Pepper to taste
    • 4 Flour Tortillas (I prefer to use La Tortilla Factory Carb-cutting tortillas)
    • 4 slices romaine lettuce
    • 4 slices roasted red peppers

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 114 % Daily Value *
    • Total Fat: 4 g 5.7%
    • Saturated Fat: 1 g 5.26%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 186 mg 7.76%
    • Calcium: 72 mg 7.16%
    • Potassium: 283 mg 8.09%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 2 g 9.96%
    • Sugar: 3 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 31.41%
    • Vitamin C 108.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE