Grilled Pork Chops with Peach Salsa
Grilled Pork Chops with Peach Salsa
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    These quick and easy GRILLED PORK CHOPS WITH PEACH SALSA are the perfect main course for a summer barbecue. The peach salsa takes just minutes to make and elevates these pork chops to company worthy status!

    Ingredients

    • 4 bone-in center cut pork chops (approximately 1 inch thick)
    • 1 tablespoon olive oil
    • salt and pepper to taste
    • 1 cup diced peaches
    • 1/4 cup minced red onion
    • 1/4 cup minced fresh cilantro leaves
    • the juice of 1 lime

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 83 % Daily Value *
    • Total Fat: 6 g 9.29%
    • Saturated Fat: 1 g 4.49%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.62%
    • Sodium: 16 mg 0.67%
    • Calcium: 4 mg 0.4%
    • Potassium: 95 mg 2.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 0 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.03%
    • Vitamin C 8.75%
    • Vitamin D 1.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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