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Grilled Pork Chops & Sweet Potato Wedges
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 raw sweet potatoes, cut into wedges
- 1 tbs olive oil
- 1/2 tsp paprika
- 1/2 tsp cinnamon
- Sea salt & pepper
- 4 bone-in pork chops
- 2 tsp paprika
- 5 tbs raw honey
- 2 tbs Dijon mustard
- 1 tbs apple cider vinegar
- Serves 4
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247 % Daily Value *
- Total Fat: 10 g 14.95%
- Saturated Fat: 3 g 13.83%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.8%
- Sodium: 55 mg 2.28%
- Calcium: 30 mg 3.05%
- Potassium: 340 mg 9.7%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.42%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 3 g 10.65%
- Sugar: 23 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 202.91%
- Vitamin C 3.02%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
