Grilled Pineapple Chicken Teriyaki Burgers
Grilled Pineapple Chicken Teriyaki Burgers
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Delicious, quick and easy Grilled Pineapple Chicken Teriyaki Burgers are a great new cookout option!

    Ingredients

    • 1 1/4 lb ground chicken
    • 1/2 tsp cumin
    • 1/2 tsp garlic powder
    • 1/2 tsp onion powder
    • Salt and Pepper
    • 4 pineapple rings
    • 4 slices Pepper Jack cheese
    • Bottled Teriyaki sauce
    • Lettuce
    • 4 Buns

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 584 % Daily Value *
    • Total Fat: 24 g 37%
    • Saturated Fat: 8 g 41.45%
    • Trans Fat: 0 g %
    • Cholesterol: 140 mg 46.56%
    • Sodium: 1240 mg 51.68%
    • Calcium: 179 mg 17.93%
    • Potassium: 395 mg 11.3%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 1 g 5.69%
    • Sugar: 5 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 25.06%
    • Vitamin C 2.6%
    • Vitamin D 1.77%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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