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Grilled Peppers with Goat Cheese
- prep: 5 min
- cook: 10 min
- total: 15 min
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The grill is for more than the main dish. Start your meal with a batch of these easy Grilled Peppers with Goat Cheese.
Ingredients
- 8 Mini Peppers, seeded and sliced in half
- Olive oil or grapeseed oil for brushing peppers
- 6 ounces goat cheese
- 6 ounces light cream cheese
- 2 teaspoons minced garlic
- 2 tablespoons fresh chives, finely chopped
- 2 tablespoons fresh parsley, finely chopped
- 1/2 tablespoon fresh lemon juice
- salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 75 % Daily Value *
- Total Fat: 6 g 9.81%
- Saturated Fat: 4 g 19.4%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 6.97%
- Sodium: 133 mg 5.53%
- Calcium: 29 mg 2.93%
- Potassium: 4 mg 0.1%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.1%
- Sugar: 1 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.73%
- Vitamin C 1.4%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
