Grilled Onions, Shallots, and Leeks
Grilled Onions, Shallots, and Leeks
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Threading small pieces of vegetables, such as onion wedges on skewers, keeps them from falling through the grates. If using wooden skewers, soak them in water for 30 minutes so they don't burn on the grill.

    Ingredients

    • 6 to 8 assorted onions and shallots, halved or quartered, leaving onion wedges intact
    • 4 leeks, trimmed, leaving root ends intact, halved lengthwise, and rinsed well
    • Extra-virgin olive oil, for drizzling
    • Coarse salt and freshly ground pepper
    • 1 tablespoon sherry vinegar, or red-wine vinegar

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 114 % Daily Value *
    • Total Fat: 0 g 0.37%
    • Saturated Fat: 0 g 0.19%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 23 mg 0.97%
    • Calcium: 71 mg 7.06%
    • Potassium: 481 mg 13.74%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 5 g 18.56%
    • Sugar: 11 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.93%
    • Vitamin C 24.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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