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Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Using agave nectar in the glaze helps balance the heat of the Chinese mustard. You can adjust the amount of mustard to make the flavor more or less fiery.

    Ingredients

    • 3 tablespoons hot Chinese mustard
    • 1 tablespoon agave nectar
    • 1 tablespoon extra-virgin olive oil
    • 1/4 teaspoon finely grated garlic
    • 2 tablespoons chopped fresh basil leaves
    • 2 small heads napa cabbage (about 2 pounds total)
    • 1 large bunch scallions, roots trimmed (if scallions are thick, cut them in half lengthwise)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 62 % Daily Value *
    • Total Fat: 2 g 3.63%
    • Saturated Fat: 0 g 1.63%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 20 mg 0.83%
    • Calcium: 81 mg 8.11%
    • Potassium: 3 mg 0.07%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.15%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 2 g 8.01%
    • Sugar: 5 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 40.72%
    • Vitamin C 69.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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