Grilled Mussels with Herb Butter
Grilled Mussels with Herb Butter
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Cooking mussels on the grill is easier than you'd think and it puts a summery meal on the table in under 30 minutes.

    Ingredients

    • 1/4 cup (1/2 stick) unsalted butter
    • 3 tablespoons chopped fresh parsley
    • 3 pounds mussels, rinsed and scrubbed
    • 2 lemons
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 395 % Daily Value *
    • Total Fat: 19 g 29.47%
    • Saturated Fat: 9 g 43.03%
    • Trans Fat: 0 g %
    • Cholesterol: 126 mg 41.92%
    • Sodium: 976 mg 40.67%
    • Calcium: 96 mg 9.58%
    • Potassium: 1108 mg 31.65%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 75.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 0 g 0.36%
    • Sugar: 0 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.79%
    • Vitamin C 51.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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