- prep: 5 min
- cook: 15 min
- total: 20 min
Ingredients
- 1/2 cup plain yogurt
- 1 Tbsp lemon juice
- 1/2 cup chopped fresh cilantro
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 1/2 teaspoons ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 1/2 pounds skinless, boneless chicken breasts
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 548 % Daily Value *
- Total Fat: 36 g 54.81%
- Saturated Fat: 2 g 12.06%
- Trans Fat: 0 g %
- Cholesterol: 151 mg 50.21%
- Sodium: 570 mg 23.76%
- Calcium: 371 mg 37.08%
- Potassium: 557 mg 15.91%
- Magnesium: 0 mg 0%
- Iron: 9 mg 48.1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 18 g 70.44%
- Sugar: 3 g
- Protein: 36 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 35.22%
- Vitamin C 9.7%
- Vitamin D 2.5%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq