Grilled Mojo-Marinated Pork Tenderloin

Grilled Mojo-Marinated Pork Tenderloin
Grilled Mojo-Marinated Pork Tenderloin
  • prep: 20 min
  • cook: 30 min
  • total: 50 min
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  • servings:
  • Summary

    An easy and delicious overnight marinade with powerful flavors from the garlic, citrus and herbs.  

    Ingredients

    • 1/2 cup extra-virgin olive oil
    • 2/3 cup cilantro leaves, lightly packed then chopped
    • Zest from 1 large orange
    • Juice from 2 large oranges (about 1/2 cup)
    • Juice from 4 limes (about 1/3 cup)
    • 3 tablespoons chopped fresh mint leaves
    • 6 cloves garlic, minced
    • 1 teaspoon dried oregano (or 1 tablespoon fresh)
    • 1 1/2 teaspoons ground cumin
    • 1 teaspoon Kosher salt
    • 1 teaspoon fresh ground black pepper
    • 2 1-pound pork tenderloins (silver skin removed)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 305 % Daily Value *
    • Total Fat: 19 g 28.65%
    • Saturated Fat: 4 g 17.54%
    • Trans Fat: 0 g %
    • Cholesterol: 83 mg 27.59%
    • Sodium: 306 mg 12.75%
    • Calcium: 20 mg 2.03%
    • Potassium: 536 mg 15.3%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 1.94%
    • Sugar: 2 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 2.92%
    • Vitamin C 19.24%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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