• prep: 2 min
  • cook: 20 min
  • total: 22 min
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  • servings:
  • Ingredients

    • 1/4 cup of mayonnaise
    • 1/4 cup of sour cream
    • 1 clove of garlic, minced
    • 1/2 cup of crumbled cotija cheese, plus more for topping
    • 1/2 teaspoon of chili powder, plus more for topping
    • 1/2 bunch of fresh cilantro, chopped plus more for topping
    • 4 ears of fresh corn on the cob
    • 1 lime

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 636 % Daily Value *
    • Total Fat: 54 g 82.46%
    • Saturated Fat: 14 g 69.5%
    • Trans Fat: 0 g %
    • Cholesterol: 63 mg 21.05%
    • Sodium: 462 mg 19.26%
    • Calcium: 87 mg 8.73%
    • Potassium: 403 mg 11.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 3 g 13.6%
    • Sugar: 11 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 14.14%
    • Vitamin C 25.18%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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