Grilled Mediterranean Chicken Kebabs with Romesco Sauce

Grilled Mediterranean Chicken Kebabs with Romesco Sauce
Grilled Mediterranean Chicken Kebabs with Romesco Sauce
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 4 chicken breasts, (about 1.5-2 pounds) cut into 2-inch cubes (big enough to stick into skewers)
    • 1 tablespoon lemon zest (the zest of about 1 lemon)
    • 2 tablespoons fresh lemon juice (the juice of about 1 lemon)
    • 2 tablespoons extra virgin olive oil
    • 1 clove garlic, minced
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • ½ cup whole natural almonds (about 3 ounces), toasted or not (I didn't toast mine)
    • 1 cup drained roasted red peppers from a jar (I used an entire 12 ounce jar)
    • 2 teaspoons red wine vinegar
    • 1 large garlic clove, peeled

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1705 % Daily Value *
    • Total Fat: 104 g 159.86%
    • Saturated Fat: 24 g 118.48%
    • Trans Fat: 1 g %
    • Cholesterol: 487 mg 162.39%
    • Sodium: 1237 mg 51.55%
    • Calcium: 268 mg 26.76%
    • Potassium: 2027 mg 57.92%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 41.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 7 g 26.71%
    • Sugar: 6 g
    • Protein: 169 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 20 g
    • Vitamin A 16.01%
    • Vitamin C 5.66%
    • Vitamin D 30.24%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat24
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total23 oz-eq

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