Grilled Marinated Chicken Breasts
Grilled Marinated Chicken Breasts
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Juicy grilled chicken breasts with hints of rosemary, lemon, and garlic

    Ingredients

    • 1½ pounds boneless, skinless chicken breasts
    • 3 medium cloves garlic
    • 1 sprig fresh rosemary
    • ¼ cup freshly squeezed lemon juice
    • 2 tablespoons extra-virgin olive oil
    • salt
    • freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1030 % Daily Value *
    • Total Fat: 22 g 33.24%
    • Saturated Fat: 8 g 40.18%
    • Trans Fat: 0 g %
    • Cholesterol: 418 mg 139.22%
    • Sodium: 444 mg 18.49%
    • Calcium: 507 mg 50.75%
    • Potassium: 1532 mg 43.77%
    • Magnesium: 0 mg 0%
    • Iron: 21 mg 115.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 29 g 114.92%
    • Sugar: 1 g
    • Protein: 157 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 12.51%
    • Vitamin C 4.71%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat21
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total17 oz-eq

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