Grilled Mango Chicken with Strawberry Mango Salsa
Grilled Mango Chicken with Strawberry Mango Salsa
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    This Strawberry and Mango Salsa Chicken is the perfect light dish on a spring or summer night! It's contrasting sweet and savory flavors are everything! It's also easy to put together and pairs so well with many other dishes! It's gluten-free and paleo too!

    Ingredients

    • 1 large mango, sliced into two halves
    • 1 tablespoon honey
    • 1 teaspoon coconut aminos
    • 1 tablespoon and 1 teaspoon lime juice, divided
    • Pinch fine sea salt
    • Pinch black pepper
    • 1 1/2 pound boneless skinless chicken breasts
    • 1 cup strawberries, diced
    • 1/4 red onion, finely diced
    • 1/2 cup cilantro, sliced

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 234 % Daily Value *
    • Total Fat: 5 g 7.04%
    • Saturated Fat: 1 g 4.81%
    • Trans Fat: 0 g %
    • Cholesterol: 124 mg 41.39%
    • Sodium: 101 mg 4.19%
    • Calcium: 16 mg 1.58%
    • Potassium: 635 mg 18.14%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 3.12%
    • Sugar: 6 g
    • Protein: 39 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 3.82%
    • Vitamin C 36.75%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq