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Grilled Lemon-Oregano Chicken Drumsticks
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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These are equally delicious hot off the grill or cold the next day.
Ingredients
- 2 tablespoons fresh lemon juice
- 2 tablespoons coarsely chopped fresh oregano
- 2 garlic cloves, pressed
- 1 tablespoon extra-virgin olive oil
- 1 1/2 teaspoons coarse kosher salt
- 1 teaspoon finely grated lemon peel
- 8 chicken drumsticks
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 423 % Daily Value *
- Total Fat: 19 g 28.85%
- Saturated Fat: 5 g 23.86%
- Trans Fat: 0 g %
- Cholesterol: 165 mg 54.88%
- Sodium: 859 mg 35.81%
- Calcium: 41 mg 4.1%
- Potassium: 500 mg 14.29%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.35%
- Sugar: 0 g
- Protein: 59 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 4.66%
- Vitamin C 5.75%
- Vitamin D 2.45%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat8
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq
