Grilled Lemon Herb Chicken
Grilled Lemon Herb Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 2 pounds boneless, skinless chicken thighs
    • ¼ cup olive oil
    • 3 garlic cloves, minced
    • 2 tablespoons fresh rosemary, chopped
    • 2 tablespoons fresh thyme, chopped
    • zest and juice of 1 lemon
    • salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 787 % Daily Value *
    • Total Fat: 64 g 97.78%
    • Saturated Fat: 10 g 49.86%
    • Trans Fat: 0 g %
    • Cholesterol: 213 mg 71.06%
    • Sodium: 218 mg 9.08%
    • Calcium: 38 mg 3.8%
    • Potassium: 704 mg 20.12%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 2.49%
    • Sugar: 5 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 5.39%
    • Vitamin C 56.4%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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