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Grilled Lemon Herb Chicken
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 pounds boneless, skinless chicken thighs
- ¼ cup olive oil
- 3 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- zest and juice of 1 lemon
- salt and pepper to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 787 % Daily Value *
- Total Fat: 64 g 97.78%
- Saturated Fat: 10 g 49.86%
- Trans Fat: 0 g %
- Cholesterol: 213 mg 71.06%
- Sodium: 218 mg 9.08%
- Calcium: 38 mg 3.8%
- Potassium: 704 mg 20.12%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 1 g 2.49%
- Sugar: 5 g
- Protein: 45 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 5.39%
- Vitamin C 56.4%
- Vitamin D 0.57%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat11
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
