Grilled Juicy Lucy Burger
Grilled Juicy Lucy Burger
  • prep: 10 min
  • cook: 8 min
  • total: 18 min
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  • servings:
  • Summary

    The Juicy Lucy Burger is a regional classic from Minnesota. You can enjoy this at home with a few simple tricks. No trip to Minnesota for you.

    Ingredients

    • 3/4 pound hamburger
    • 2 slices cheese
    • Salt and Pepper or 7:2:2

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 427 % Daily Value *
    • Total Fat: 23 g 35.38%
    • Saturated Fat: 13 g 65%
    • Trans Fat: 1 g %
    • Cholesterol: 115 mg 38.33%
    • Sodium: 327 mg 13.61%
    • Calcium: 40 mg 4%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 6 g 22.66%
    • Sugar: 28 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8%
    • Vitamin C 27.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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